About Me

I am a 33 year old guy who is interested in improving my existence through optimal diet, exercise and self-sufficiency. I enjoy using my hands to make my family’s existence a little better, and using my mind and body to make my existence more fulfilling and frugal.

There’s nothing wrong with eating well, moving your body, buying used and fixing old stuff!

Email me at manwrenchblog <at> gmail.com and follow me on twitter @manwrench.

Thanks!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: